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Fitting your ballet and pointe shoes

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Fitting Point Shoes

En Pointe

Dancing en pointe is a very elegant yet athletic talent and requires grace and strength. To compliment the form of this dance discipline, the pointe shoe is regarded as an extension of the foot and a continuation of the leg line.

However, regardless of a dancer's technical ability, a pointe shoe must fit properly in order to provide the support required to dance en pointe. To get a correct fit, each dancer must know the parts of the pointe shoe.

Parts of the Pointe Shoe

LAST: The last is the mold on which a pointe shoe is constructed. The shape of a last is designed to represent the dancer's foot. A different last is used for each size and width in every style.

BOX: The box covers the toes and provides the support a dancer needs to stand en pointe. It is lined with a combination of natural materials and Capezio's specially formulated glue. The side wings are an extension of the box and provide lateral support.

VAMP: The vamp refers to the length of the shoe upper measuring from the platform to and including the binding at the center front of the shoe. A longer vamp can help draw the foot closer to the shank when en pointe.

THROAT: It is the open area located from one side seam to the other through the center front of the shoe. The throat is the shape of the upper, which presents and flatters the arch.

DRAWSTRING / BINDING: The binding is the finished edge of the upper. The drawstring, which is encased in the binding, further secures the upper to the foot.

PLATFORM: The platform is the outer, flat tip of the box, which allows the dancer to stand en pointe.

CROWN: The crown is the vertical height between the vamp and the sole.

PLEATS: The pleats are located on the underside of the box where the fabric is folded into the sole.

STAY: The stay is the fabric that covers the seam in the back of the shoe at the dancer's heel.

SIDE QUARTERS: The side quarters are the sections of satin from the side seams to the back of the stay.

SOLE: The outer sole is made of either buffed or scored leather to provide traction. The sole is internally stitched into the upper.

SHANK: The shank is made of either leatherboard or redboard and is the backbone of the pointe shoe. It is located under the socklining and provides support to the arch. Capezio shanks range in strength to accommodate the strength and technical ability of each dancer.

Common Characteristics of Capezio Pointe Shoes
Style Shank
Strength
Box
Shape
Box
Strength
Crown
Plié I #3 Leather Square Moderate Moderate
Plié II #3 Leather Square Moderate Moderate
Tendu I #2 Leather Square Light Moderate
Tendu II #2 Leather Square Light Moderate
Odette Firm
Redboard
Square Light Low
Prelude #3 Leather Tapered Mod/Light Moderate
Aerial #2 Leather Tapered Mod/Light Moderate
Infinita #1 Leather Tapered Mod/Light Moderate
Contempora #2 Leather Tapered Moderate Moderate
Nicolini #2 Leather Tapered Moderate High
Pavlowa #3 Leather Tapered Strong High
Seven Steps to a Good Fit

In fitting pointe shoes, always consider the dancer's preference as well as the preference of her teacher. It is common to have two different sized feet so be sure to treat each foot separately and remember to perform each step on each foot.

  • Study the dancer's feet in a flat, standing position and note the general shape, width and length of each foot.
  • Select a pointe shoe that best mimics the shape of the dancer's foot. Be sure to follow the fitting description for each different shoe style.
  • Once selected, place the box of the pointe shoe between the palms of your hands. Gently apply pressure to soften the box. Do this for each shoe.
  • Slip the shoe onto the foot. Using a criss-cross motion, lightly pull the drawstring and tie a loose knot. Note the overall fit of the shoe. The pointe shoe must fit like a second skin. It should not apply excessive pressure or allow for growing room.
  • Make sure the dancer can feel the end of the box. If the dancer cannot feel the end of the box, select a smaller shoe until their toes touch the platform. Next, ask the dancer to plié while standing flat and watch the toes. The toes must never be in a curled position. To verify the correct length, you should notice a slight pinch of fabric at the top of the binding at the achilles while the foot is in the pointed position. This pinch of fabric should disappear when the dancer is in first position.
  • Check the width of the shoe. The dancer should be able to feel all five toes flat in the shoe with slight pressure on the side of the foot. Try on different widths of the shoe until this is accomplished. To verify the correct width, ask the dancer to apply weight to the platform while keeping one foot flat on the floor. If the foot slides downward into the box while in this position, the shoe is too wide.
  • A proper fitting pointe shoe does not allow for growing room. Depending on the dancer's age, it may be necessary to have the fit of their pointe shoes checked at six-month intervals. An exact fit is required to properly support the bones of the foot while en pointe. We advise that the teacher approve the shoe.

An adequate fitting will be accomplished by following these steps. Therefore, it is not necessary for the dancer to stand on full pointe during a fitting. If a dancer insists on standing on full pointe, the shoe may slip off the heel because there are no ribbons to keep the shoe in place during the transition from flat foot to full pointe. If this happens, it does not affect the proper fit of a pointe shoe.

Here you can find all about how your shoes can fit and the parts of the shoes. We got this information from capezio. See their website on our links page or go there now http://www.capeziodance.com/ - this company is truly amazing go there today

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Fitting Ballet Shoes

Getting a Good Start

Ballet began as an art form under the reign of Louis XIV. Today, Ballet is the basis for many different forms of dance from lyrical to modern dance. It is also the starting point for all dancers. Ballet teaches form and technique, builds strength and develops poise and grace.

The ballet shoe is the dancer's best tool, providing support and comfort. It also allows the dancer to feel the floor making the fit of the ballet shoe extremely important. To get a correct fit, follow these guidelines:

In fitting ballet shoes, always consider the preference of both the dancer and the teacher. Remember that it is common to have different sized feet, so be sure to perform each step on each foot.

In fitting ballet shoes, always consider the preference of both the dancer and the teacher. Remember that it is common to have different sized feet, so be sure to perform each step on each foot.

1. Make sure the dancer is wearing the tights they use for dance while trying the shoes on.

2. Place the shoe over the toes and gently slide it over the heel.

3. Ask the dancer to stand flat in the shoe. Make sure the toes do not curl. If they do, you must go to the next size/width.

4. Criss-cross the drawstring and pull gently so the shoe conforms to the foot. It must fit like a second skin and must not allow for growing room.

5. Ask the dancer to pointe their foot. The heel should stay on the foot and there should not be any gaping in the width of the shoe.

6. If one shoe fits better than the other does and there is no left or right shoe, try switching the shoes.

7. Experiment with another size/width to be sure the shoe fits properly.

It is important that there is little or no room at the toes. If the toes do not reach the front of the shoe, the dancer cannot articulate the foot to pointe and they cannot feel the floor. Improperly fitted shoes also make it more difficult for the dancer to learn technique. A ballet shoe that is too large may cause the dancer to curl their toes in an effort to keep the shoe on while dancing.

SEWING ON ELASTIC: The elastic should be positioned high in the instep. This ensures a good fit at the heel.

1. Fold down the heel of the shoe until it is flat against the socklining.

2. Place a pencil mark where the fold creases closest to the binding.

3. Stitch only one side of the elastic onto the binding right below the drawstring. Be careful not to sew the elastic over the drawstring.

4. Put the shoe on the dancer and gently pull the elastic strap over the instep where it is the most comfortable.

5. Place a pencil mark where the elastic meets the binding.

6. Stitch the elastic below the drawstring being careful not to sew the elastic over it.

7. Repeat steps one through six for the other shoe.

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